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Hello and welcome to my website!


For those of you who don’t know me, I am Lisa, I am a personal trainer, who has a passion for Health & Fitness and educating people on exercise, nutrition and mindset wanting to start their own journey.

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My story

After years of working in banking I decided to put my life experiences and energy into my passion! Here followed a change in career and I launched myself into qualifying as a Fitness coach, this lead me to;

Level 2 Gym instructor

Level 2 Kettlebell instructor

Level 3 personal trainer

Level 3 Exercise referral (helping people with common clinical conditions)


After experiencing my own lifestyle change and discovering a real passion for strength Training and the benefits it brought to me both physically and mentally.… 

I am passionate about continuing to learn and expand my knowledge to ensure I am as up to date as possible and best able to deliver my clients the quality of service they deserve.


Lisa x


Face to Face personal training 

Small group training 

Nutrition guidance

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